Coping w/Mental Health During COVID-19

The Stigma-Free Society created the COVID-19 Youth Wellness Toolkit because it has been a very challenging time for everyone’s mental health. Routines for young people have been completely affected and it is difficult to adjust to a new reality. Check out this page for helpful informative resources about coping with Mental Health during COVID-19 and perhaps begin exploring this page by viewing the first two animated videos that offer information about the 10 tips for Taking Care of Your Mental Health.

10 Tips for Taking Care of Your Mental Health

Mental Illness Education with Dr. Dana

10 Tips for Taking Care of Your Mental Health Booklet

Taking Care of Your Mental Health Videos for Teens